1. Visit a local art museum🎨 2. Bathtime! 🛀 3. Pray 🙏🏼 4. Cuddle your pet 🐱🐶 5. Go for a walk/be in nature 🍂🍃 6. Read inspirational quotes on pinterest 📖 7. Go for a drive and either listen… Read More ›
#bipolar #manic #depressive #moodswings #highs #lows #writing #selfhelp #selfcare #free #loveyourself
