self-care

Salt and Sadness

Have you ever stood on a Cliffside in the middle of the night and contemplated the jump Looked into the darkness with the wind whipping around you Watched the waves crashing against the rocks Have you envisioned the biting cold… Read More ›

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New Endings

The most amazing thing happened last night. I was doing my normal nighttime routine, taking my medication when I realized I’ve only been taking three meds. I normally take five. I was floored. I stopped to think when the last… Read More ›

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Crepes

I helped you cook a lot, chopping and cutting and spicing, but I distinctly remember two occasions when we really cooked. Once we made crepes. We mixed the thin batter and poured it in the pan. You showed me how… Read More ›

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