Thought I’d share something I did last night. I was feeling hyper restless and manic and this was the best to a physical manifestation I could come up with. I think a lot of people will relate to this. When you can’t quiet your mind and all the spiraling intrusive thoughts hit, this is kinda what it feels like.

Categories: Addiction, Anxiety, bipolar disorder, Depression, Homeopathic Remedies, Mania, Mental Health, OCD, Poetry, Self Esteem, self-care, Writing