Four milligrams

Four milligrams

and it’s like a thick fog has lifted

I break the surface

and I can breathe again

The waters aren’t so dark

The waves aren’t so high

There is sun warning me now

Salt on my face instead of tears

sun in my skies instead of clouds

what a difference four milligrams can make…



Categories: Addiction, Anxiety, bipolar disorder, Depression, Homeopathic Remedies, Mania, Mental Health, OCD, Self Esteem, self-care, Writing

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